Top 10 Tips Hair Degradation Solutions

Hair fall has become very common in today's days, but when the hair starts falling short of the need, it starts to feel scared that if I do not become bald then I will make fun of myself all outside. In general, our approximately 50 to 100 hairs fall daily. If more hair falls, it is a matter of concern.

It can also be seen that the hair starts to become thin and baldness comes in one or more places. There may be several causes of hair loss, such as diet, lack of minerals, use of medicines, stress, pollution, or genetic. The use of caps or helmets in men may also be a cause of hair fall.

As the hair fall in the eyes, ie hair loss / hair fall on the head, in the same way men's hair falls in the same way. Thus hair loss is common and it can start at any time even in adolescence. There are mainly three reasons - hereditary baldness, male hormones and increasing age. Let us tell you 10 things you can do to prevent hair loss by following these things.

Top 10 Tips Hair Degradation Solutions

 

1. Wash hair regularly with light shampoo

 

  Washing hair regularly keeps hair and head skin clean. In addition, there is no problem with hair infection and dandruff. It not only keeps the hair healthy, but it also does not collapse.

2. vitamin deficiency

 

Vitamin is not only beneficial for our body but it also benefits our hair. Vitamin A, where increases the amount of sebum in the skin of the head, Vitamin E increases blood circulation in the skin of the head. It strengthens the hair. Not only this, Vitamin B is helpful in maintaining hair color.

3. Take nutritious diet with protein

 

  Non-fat meat, fish, soya and other protein-rich foods keep the hair healthy so that it does not fall.

4. Head massage

 

  If you have been struggling with the problem of hair for a long time, then you must take two minutes of head massage with essential oil. With this hair follicle is active. You can also mix lavender (a kind of aromatic oil) in massage oil.

5. Do not be wet in hair

 

  When the hair is wet, it is in its weak state. Therefore, combing wet hair causes hair to fall too much. But if it is necessary to comb it then do not use dense comb. Also, more combing also results in loss of hair and it gets worse. If your hair has got entangled, then use your fingers for this, and not the comb.

6. Garlic juice, onion juice or ginger juice

 

  Put one of these three juices in your hair before sleeping. Wash the hair in the morning. If you do this for a week continuously, you will see clear results.

7. Drink plenty of water

 

Hair roots need a lot of water. Therefore, to maintain the amount of water in the body, should drink 4 to 8 cups of water every day. It will be helpful in keeping hair healthy.

8. Find Green Tea in Hair

 

  Studies have shown that by applying green tea in the hair, the problem of hair loss is solved. For this, you get some green tea in a cup of water. When it gets cool, then put it on the hair. After one hour wash the hair without soap. If you do this for 10 days a week, then the difference will be clear.

9. Learn what's bad for the hair

 

  If you want to keep your hair healthy then you should know how to care for hair. Instead of drying hair with towels, it should be allowed to dry itself.

10. Drink less alcohol

 

Drinking alcohol reduces the growth of hair. So if your hair is flowing then reduce your drinking.